Programs & Classes

IWD offers programs, activities, and classes specifically designed for women with physical disabilities. Our Empowerment and Young Women's programs offer participants help with strengthening daily living skills and the chance to take charge of health and wellness. The Young Women's program is the only health and wellness program for girls with physical abilities offered in the tri-state area. IWD social workers help support women using IWD services. 

Classes, available Monday through Friday, help women stay active and improve their strength, stamina and flexibility. Classes include