Massage

Massage is designed to reduce tension and to promote healing through the systematic manipulation of the body's soft tissue. The Massage Therapist works the muscles, tendon, ligaments and fascia to enhance circulation, restoring or maintaining health and overall well-being. Massage and touch go hand in hand as they affect the participants' ability in relating to others and tolerating pain and stress; their immunity againist disease and the speed in which they heal. Massage therapy is a favorable management of pain and anxiety levels. Massage may help to reduce the sense of isolation and is used as a tool for reassurance and connection to life.

IWD participants may experience the following:

• Soothing of the nervous system. 
• Relaxation of tense and spastic muscles. 
• Increased joint range of motion.
• Reduced swelling from accumulation of fluid in the extremities.
• Assistance in the removal of toxins.
• A sense of well-being and overall relaxation.